Not getting up and stepping away from your desk during your lunch hour could actually be hurting your work performance. Instead of staying chained to your desk, try switching it up and doing an activity that could help you be more productive and successful.

Try using your lunch break to exercise. Whether you go to the gym or just take a walk around the block, getting the blood pumping will benefit you greatly.

Don’t eat lunch at your desk; share your lunch hour with others instead. Take the time to chat and bond with your peers, and you might end up learning something in the process.

Image via Flickr/Randy Heinitz

Continue to original source.

Millennials have been characterized as stubborn and independent, making them difficult employees to manage. In a multi-generational workforce, it can be a challenge to conquer the miscommunication that can occur.

Understanding that millennials have the same goals and want to succeed just as much as you do is the first step.

Millennials are bound to ask the question “why?” When assigning work, make sure you explain the reasons for your decisions so that your employees will understand the meaning behind what they need to do.

Image via Flickr/Timothy Vollmer

Continue to original source.

Connecting with nature can often have a positive effect on your mood and your well-being. When you choose to take your work outside, you might find yourself being more productive and enjoying yourself more.

The outdoor stimulation can be a welcome change from the office environment. The relaxing natural habitat can help to reduce stress and focus more on the tasks at hand.

You’ll also benefit physically. There are countless studies that show sitting at a desk all day is detrimental to your health. But when you work outside, you’ll be more inclined to get up and move around.

Image via Flickr/Office Now

Continue to original source.